CAP! Partnership Model
Clear Roles. Shared Wins.
Most youth clubs either skip strength & conditioning entirely or ask their sport coaches to take it on. Both approaches leave performance on the table. CAP! fills the gap — professionally, systematically, and without disrupting what your coaching staff already does best. We design and run all physical training. Your coaches own technical and tactical development. The result is a genuinely collaborative model with no overlap, no confusion, and measurable outcomes for your athletes.
Custom Programming
Developed and coached by CAP! Strength & Conditioning coaches with input from your staff to ensure alignment and results.
Measurable Development
Baseline testing, progress tracking, and longitudinal data mean your staff can see athlete growth over time — not just feel it.
Dedicated Indoor Location
Training, film, meetings, and development — all at CAP!. Fewer logistics, more focus on the work that matters.
Scales with your Club
Start with a single team. Expand to your full club. CAP! partnerships are built to grow alongside your organization.
Pricing
Transparent. Scalable.
Per-session rates are based on group size. Most programs are 10 sessions in length but we can customize to your needs and goals. For clubs looking to build something bigger, annual partnership packages unlock open gym hours, film room credits, and individual member discounts.
Group
$400
/HR
Up to 11 athletes
Standard Team
$500
/HR
12-15 Athletes
Full Squad
$600
/HR
16+ Athletes
Packages Can Include:
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Dedicated team or club open gym hours
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Film & multi-purpose room credits
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Discounted CAP! memberships for athletes
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Annual commitment pricing discounts
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Priority scheduling for your team's training blocks
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Seasonal performance testing and reporting
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Staff meeting and debrief space access