Overview

• 1 Hour Trainer Led Sessions

• Understand specific goals and outcomes for your athlete

• Assessment 

• Initial Benchmarking of key metrics (mobility, stability, strength, speed, etc)

• Build and execute custom plan to achieve goals with regular benchmarking of progress

Pricing

• Single Session:  $125 per 1-hour session

• 5 Session Pack:  $625

• 10 Session Pack:  $1,150

• 20 + 1 Session Free:  $2,250